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Posted inTherapies

My success using dialectical behavior therapy

Key takeaways: DBT combines cognitive-behavioral techniques with mindfulness…
28/05/20256 minutes
Posted inTherapies

My thoughts about equine-assisted therapy

Key takeaways: Equine-assisted therapy fosters emotional connections and…
28/05/20258 minutes
Posted inTherapies

What helped me during therapy sessions

Key takeaways: Emotional support and shared experiences in…
28/05/20257 minutes
Posted inTherapies

My thoughts about self-compassion practices

Key takeaways: Self-compassion involves treating ourselves with kindness…
28/05/20258 minutes
Posted inTherapies

My journey with trauma-informed therapy

Key takeaways: Cerebral palsy support is individualized, focusing…
27/05/20259 minutes
Posted inTherapies

My lessons from psychoeducational groups

Key takeaways: Emotional support in communities for those…
27/05/20258 minutes
Posted inTherapies

My reflections on online therapy experiences

Key takeaways: The importance of emotional support and…
27/05/20258 minutes
Posted inTherapies

My perspective on virtual reality therapy

Key takeaways: Virtual reality therapy (VRT) creates immersive…
27/05/20253 minutes
Posted inTherapies

My journey with breathwork therapy

Key takeaways: Breathwork therapy utilizes intentional breathing techniques…
27/05/20257 minutes
Posted inTherapies

My experiences with holistic therapy approaches

Key takeaways: Cerebral palsy support includes various therapies…
26/05/20258 minutes

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