Posted inTherapies
My success using dialectical behavior therapy
Key takeaways: DBT combines cognitive-behavioral techniques with mindfulness…
Posted inTherapies
My thoughts about equine-assisted therapy
Key takeaways: Equine-assisted therapy fosters emotional connections and…
Posted inTherapies
What helped me during therapy sessions
Key takeaways: Emotional support and shared experiences in…
Posted inTherapies
My thoughts about self-compassion practices
Key takeaways: Self-compassion involves treating ourselves with kindness…
Posted inTherapies
My journey with trauma-informed therapy
Key takeaways: Cerebral palsy support is individualized, focusing…
Posted inTherapies
My lessons from psychoeducational groups
Key takeaways: Emotional support in communities for those…
Posted inTherapies
My reflections on online therapy experiences
Key takeaways: The importance of emotional support and…
Posted inTherapies
My perspective on virtual reality therapy
Key takeaways: Virtual reality therapy (VRT) creates immersive…
Posted inTherapies
My journey with breathwork therapy
Key takeaways: Breathwork therapy utilizes intentional breathing techniques…
Posted inTherapies
My experiences with holistic therapy approaches
Key takeaways: Cerebral palsy support includes various therapies…