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Posts by Sage Communityhart

About Sage Communityhart
Sage Communityhart is a passionate advocate for collective living and grassroots movements. With a background in sociology and community organizing, Sage has dedicated their career to highlighting the stories and experiences that bind neighborhoods together. Through insightful articles and practical tips, they inspire readers to engage meaningfully with their communities and foster inclusivity. Sage believes in the transformative power of connection and collaboration, and their work reflects a commitment to building vibrant, thriving communities for all.
Posted inTherapies

My success using dialectical behavior therapy

Key takeaways: DBT combines cognitive-behavioral techniques with mindfulness…
28/05/20256 minutes
Posted inTherapies

My thoughts about equine-assisted therapy

Key takeaways: Equine-assisted therapy fosters emotional connections and…
28/05/20258 minutes
Posted inTherapies

What helped me during therapy sessions

Key takeaways: Emotional support and shared experiences in…
28/05/20257 minutes
Posted inTherapies

My thoughts about self-compassion practices

Key takeaways: Self-compassion involves treating ourselves with kindness…
28/05/20258 minutes
Posted inTherapies

My journey with trauma-informed therapy

Key takeaways: Cerebral palsy support is individualized, focusing…
27/05/20259 minutes
Posted inTherapies

My lessons from psychoeducational groups

Key takeaways: Emotional support in communities for those…
27/05/20258 minutes
Posted inTherapies

My reflections on online therapy experiences

Key takeaways: The importance of emotional support and…
27/05/20258 minutes
Posted inTherapies

My perspective on virtual reality therapy

Key takeaways: Virtual reality therapy (VRT) creates immersive…
27/05/20253 minutes
Posted inTherapies

My journey with breathwork therapy

Key takeaways: Breathwork therapy utilizes intentional breathing techniques…
27/05/20257 minutes
Posted inTherapies

My experiences with holistic therapy approaches

Key takeaways: Cerebral palsy support includes various therapies…
26/05/20258 minutes

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